personal network

weekly check in intentional living relationship habits

Your 5-Minute Weekly Check-In Routine for Real Connections

The Real Reason You Lose Touch I lost touch with my friend Amy. Not because of a fight or anything dramatic. We just... stopped texting. She had a baby. I got a new job. Six months passed, then a year.…
Edward Kennedy
contact rhythms stay in touch relationship management

Contact Rhythms: A Calm System for Staying in Touch

I stopped hearing from a close friend sometime around 2020. No fight, no dramatic falling out—we just stopped texting. Three years later, I was reminded of them and felt a sharp pang of guilt. I should reach out, I…
Edward Kennedy